3 Review(s)

Coriander seeds, also known as sabut dhaniya, is a spice with warm, nutty, fiery, and orange-flavor. The seeds have a lemony citrus flavor when squashed. Cooking or warming the seeds in a dry dish increases the flavor, smell, and sharpness. It is a metabolism-increasing and fat-burning food which enhances digestion and boosts immunity. It also helps in losing weight. It is rich in vitamins, minerals and antioxidants. Coriander is a commonly used herb that is used in almost all vegetable preparations. This is a powerhouse of variety of minerals, vitamins A, K and C, folic acid. It helps to cure cold and flu, facilitates hair growth.